Health Benefits of Omega-3 Fats From Krill Oil
Seafood is a good source of omega-3 fats. However, eating fish nowadays is tantamount to increasing your exposure to toxic substances. With the high concentration of toxic, industrial pollutants in seas, eating seafood is likely to increase PCBs, heavy metals, and radioactive poisons in your body.
Even the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) have warned children, pregnant women, and nursing mothers to avoid certain seafood.
Krill oil may not be as heavily exposed to marine pollutants as other aquatic organisms, making them a safe substitute for seafood. Toxins are unlikely to accumulate among krill population as they rank low in the food chain.
Major health benefits of taking krill oil are:
* Improved memory, learning and ability to concentrate
* Regulation of blood sugar
* Relief of joint-related discomforts
* Anti-aging effects
* Protection for cellular membranes
* Regulation of cholesterol and other blood lipids
* Liver health
* Treatment of PMS symptoms
* Stronger immune system
* Elevated mood
* Healthy skin
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