Filed under: Bone Health, Cancer, Conditions & Diseases, Expert Tips & Advice, Heart Health, Skin Health
Exposing Skin To SunshineWe have been exposed to too many vampire films that we’ve somehow managed to adapt avoiding sun exposure and shutting ourselves inside and instead engage in an indoor lifestyle which includes online games, online social networking and Teevo. Who needs to go out anyway?
Majority of the population rarely gets the chance to bask under the sun but on the occasional exposure, some would immediately slather up with sun block, cover up with wide-brim hats and long-sleeved tops, dab the lips with an SPF Lip Balm, protect the eyes from UV rays with aviator shades and top it off with a stylish bohemian scarf around your hair or even cover an exposed neck – these are just a few of the allegedly, “Everyday Sun Protection Essentials” and in effect, we now face serious Vitamin D deficiency.
Diagnosing our vitamin D level is crucial especially when it is below acceptable range, increasing the chances for harmful diseases like cancer of the colon, prostate, breast, lung and surprisingly, skin. On top of that, vitamin D defic
No comments:
Post a Comment